價格：免費
更新日期：2018-10-06
檔案大小：35.4 MB
目前版本：1.8.1
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Ready for a new life hack backed by science? Learn to appreciate the good things around you with this beautiful app!
Research shows that practicing gratitude (e.g. taking time to notice and appreciate the things that are good in your life) can have a variety of benefits:
* Increased happiness
* Stronger immune systems
* Better sleep quality
* Higher resilience
* Increased overall wellbeing
To help you reap these benefits we have created this beautiful App. The App encourages you to think about anything you felt grateful for (e.g. things, people, relationships, experiences, talents, circumstances, nature, cultural aspects like art or music, ...) and to write it down on a daily basis.
So for what are you waiting for - get Appreciate and live your happier life!
支援平台：iPhone